Training starting for 2022

Track running sessions at ALSAA. Monday night. Starting 10th of January.

Coached by Dave Cahill.

The last two sessions in the previous block are PAYG. Book here: https://www.3dtri.ie/book-training

Also, the next 6 week block starts up on the 24th

Swimming at NAC. Tuesday / Wednesday night. Starting 11th of January.

Coached by Danny Roe and Sean Farrell respectively.

Booking here: https://www.3dtri.ie/book-training

Training Plan

Drop us a line at hello@3dtri.ie to join the WhatsApp group (training notifications only) and get the weekly training plan.