Turbo Training is Back!

Club turbo training resumes this Thursday 25th October

Improve your cycling speed and endurance without having to worry about weather, picking routes or traffic.

The benefits of indoor cycle training are well documented and you’ll thank yourself come racing season.

You should bring a water bottle, hand towel, change of clothes ( you will get VERY sweaty) a bike and a turbo. If you dont have a turbo the club has a limited number that we can loan out. Just email us at hello@3dtri.ie

Check the calendar for details of location and times.

This session is FREE for all members and will suit everyone as it is based on effort level rather than speed or power. The cheesy rock music is also at no extra charge