Coached interval training sessions.

Meet at the playgrounds in the Grangegorman campus.

8 weeks: Mondays 6:30pm-7:30pm

Cheaper than Pay As You Go (PAYG)!

First session is on 26/02, last session is on 29/04 due to Monday 18/03 and 01/04 being bank holidays.

These sessions are coached by Danny Roe (https://www.performance.ie/)

You must have paid club membership to attend this training.

If you've any questions, post on the Facebook forum or email us at hello@3dtri.ie.