Sean Farrell

 

Sean has been a club member since 2005. Sean qualified in 2011 with a Level 1 teaching and coaching certificate from Swim Ireland and followed that up the same year with a Level 1 coaching qualification from Triathlon Ireland. In 2023, Sean continued to upgrade his qualifications and achieved a Level 2 coaching qualification from World Triathlon through a Triathlon Ireland coaches training programme. Sean has actively coached in the club for the last 13 years, in particular on the poolside as a triathlon swim coach. He has served on the club committee on a couple of occasions, as training officer, most recently rejoining the committee in Dec 2023. Sean is dedicated to coaching and mentoring at all levels in the club and is also very active on the triathlon scene. Sean has multiple medal awards at age group level for triathlon, aquathon and duathlon, and has represented Ireland at age group world championships in Lausanne 2006, Hamburg 2007 and at european championships in Athlone 2010. Seans ethos in coaching is to help people achieve their goals and adopt triathlon and multisport as 'a way of life'.

Danny Roe

 

Danny Roe is a qualified performance scientist (UCD) and director of Performance Science Ireland. He has further studied with Barca Universitas, the affiliate of Barcelona FC, where he studied neuroscience and training as well as strength training. With over a decade of coaching athletes from beginners to elites, Danny has wide ranging experience. He has been an accredited coach for Triathlon Ireland at multiple major championships and given webinars for swim coaches on neuroscience and swimming for Swim Ireland. Recently, Danny has written and published a swimming eBook of swim sessions for a wide range of standards. As an athlete Danny was a Category 1 triathlete and an age group relay record holder in swimming. At the moment Danny continues swimming and training with athletes for the love of the sport.

Danny can be found at www.performance.ie or via Performance Science Ireland on social media.